Author: Anne C

  • Homeopathy Protocols

    Homeopathy Protocols

    Protocols in Homeopathic Prescribing

    This is a word that is used a lot in today’s world. And it is a word we all understand and accept. Having protocols in homeopathy isn’t a great idea. Because protocols can forget about the individuality of the individual. But sometimes, the word ‘protocol’ when used by a homeopath simply means – taking the symptoms and characteristic traits of an individual …. and matching that with a really good remedy. This is the best protocol. This is basically just following the fundamental principles of homeopathy.

    But sometimes when we hear these two words in the same sentence – homeopathy and protocol – we need to ask ourselves

    • If you’re a homeopath, are you using the same protocol of remedies for every client with the same ‘dis-ease’ label? This isn’t a great idea. You MUST take the individuality of the client into account. Patterns of symptoms within dis-ease names will be seen, but the person inside the individual is paramount.
    • Do you believe that detox should always be prescribed? Again, not very individual. Detox should only ever be considered if there is evidence. And that evidence will not always be seen at the first consultation – there might be a glimpse of it, but nothing concrete. Because the first consultation typically highlights the need for one or two main remedies based on the individual’s presenting symptoms (and other traits that typically highlight a remedy selection). Minimum dose after all. Detox remedies (tautopathy) are given when there is evidence of something constraining the homeopathic response. Homeopathy doesn’t always need this. If you don’t believe this, then do some deep thinking. Homeopathy works after all.
    • Do you believe that only low potencies should be given? Or do you believe that only LMs should be given? If you buy into this, that is ok. But make sure this doesn’t impact on your remedy receiver who may require something outside of your ‘norm’. It is imperative to be ‘homeopathic’ to the remedy receiver.
    • Are you looking for something specific from homeopathy? Or are you looking for something that you saw on social media promoted by a good marketer? You need to communicate and discuss this with your practitioner. Remedies are energetic blueprints of various substances and are matched with the individual client – so there is no way a practitioner can tell a remedy to limit itself to only one part. For example, you might have candida and you just want your skin symptoms sorted. Homeopathy is holistic so must take everything into account. So the remedy won’t just focus on your skin – it focuses on your whole being as an individual. This is the holistic element of homeopathy – the individual, not the symptom.
    • Do you believe that because a certain remedy worked for somebody you know, or have treated, that it should be prescribed to somebody else just because they have similar symptoms? If you’ve read on social media that X remedy worked for eczema in a young child, does that mean that that same remedy should be prescribed to another child? Or have you the homeopath read in a homeopaths group that X remedy worked in another homeopath’s case and therefore should be prescribed to yours? No it just doesn’t work that way. The individuality of the client must be taken into account.
      • For example, we could have 3 family members who have hayfever living in the same house, with the same garden and outside environment. Do they all get the same remedy? Probably not! They all get the remedy that matches their own individuality, which does not have to be the same.
    • Do we continually question our thinking on homeopathy, and everything else? What if our thinking and beliefs are limiting us in some way? It is good to ask ourselves …. am I right on this? What if there’s a different way?
    • Have you been prescribed remedies by somebody who is not a homeopath? Be very careful if this is the case. Using remedies ‘acutely’ is very very different to using them professionally for chronic, ongoing, recurring issues. Understanding the levels and layers of health, and how homeopathy can be used should be deeply understood.

    Hope this helps, Anne x

  • Client – Homeopath Relationship

    Client – Homeopath Relationship

    The relationship between client and practitioner is generally built over time. The first consult usually focuses on the really strong symptoms of imbalance being discussed (the reason why you booked in the first place – this is known as ‘presenting complaint’) – remedies are then prescribed based on matching the remedy picture with the complete individuality of the client.

    Treat the person, not the dis-ease!

    As further meetings happen, a two-way communication of trust develops and information from the past and details which might seem unimportant are added into the picture. This helps to look at layers as they appear. As with everything homeopathy, it is very individual.

    Because homeopathy is energy, the energetic relationship between client and practitioner needs to be pure and safe. The energetic flow between client – practitioner – intention – remedy is what it’s all about. It is good to have this understanding of the energetic flow.

    So you might go to a homeopath with a particular dis-ease ‘name’ or tell them a list of symptoms (and this is important), but what they really want to find out is where is your energetic imbalance? Where does the energetic essence of a remedy match you? What level of energetic responce is appropriate? Who are you as a complete individual person?

    When the relationship is strong, it helps with remedy choices. I do encourage people to choose and use homeopathy themselves but sometimes a homeopath might be needed.

    Hope this makes sense. Those of us who choose a holistic way of life will understand xx

  • Grief and Homeopathy

    Grief and Homeopathy

    Grief is a natural response to the loss of a loved one, a relationship, an expected experience or a cherished possession. It can be a difficult and painful experience, and many people turn to conventional treatments such as therapy to help them cope. However, some people prefer to try a more natural approach, such as homeopathy.

    Ignatia

    One of the most commonly used homeopathic remedies for grief is Ignatia. Ignatia is made from the seed of the St. Ignatius bean, and is chosen when there’s feelings of sadness, sorrow, and emotional pain. It is often prescribed for people who have recently experienced a big loss, such as the death of a loved one or the end of a relationship. Because homeopathy is holistic, the remedy picture should match the person- grief and uncontrollable crying are the key notes.

    Nat Mur

    Another popular homeopathic remedy for grief is Natrum Muriaticum (Nat Mur). Nat Mur is made from sodium chloride (salt) and is chosen when people are struggling with feelings of profound grief, loneliness, isolation, and sadness. It is often prescribed for people who have a hard time expressing their emotions, and may be helpful for people who have a history of bottling up their feelings.

    Other Grief Remedies

    Other remedies to note are Aurum, Phosphorous, Pulsatilla and Staphisagria, once the remedy picture matches.

  • Remedy Stock

    Remedy Stock

    Build Your Remedy Stock

    Start building a very useable remedy stock

    This list is in addition to the recommended remedies in the Getting Started blog and the 10 Essential remedies blog. Make sure you also read those blogs so you have a good grasp of which are the best remedies to have to hand.

    Having a good remedy stock gives you lots of opportunity to prescribe for a wide range of acute everyday complaints.

    Start to build your remedy stock and make sure you have a good book to guide you well as you choose and use remedies for yourself and your loved ones. My books are available on Amazon and you can also buy direct from me.

    My Getting Started blog lists out 6 remedies which I’m not including here, but are just as important – they are Arnica, Belladonna, Chamomilla, Hepar-sulph, Nux Vomica and Pulsatilla – see the blog for info on each remedy. The 10 Essentials blog lists out 10 remedies which are must-have remedies – these are Aconite, Arsenicum, Bryonia, Calc Carb, Gelsemium, Ipecac, Kali-bich, Mag-phos, Nat Mur, Phosphorous – read the blog for details on these remedies.


    10 useful remedies to include in your remedy stock –

    1. Apis
    2. Arg-nit
    3. Calendula
    4. Cantharis
    5. Drosera
    6. Hypericum
    7. Ignatia
    8. Lycopodium
    9. Merc-viv / Merc-sol
    10. Sepia

    Apis

    Insect stings & bites. Allergic skin reactions. Hives. Stinging pain to skin which is red and shiny. Sensitive to touch. Cystitis when symptoms are stinging. Worse for heat. Busy and industrious. (Stinging is keynote for Apis).

    Arg-nit

    Anxiety & panic of upcoming events. Fear of public speaking or appearance. Apprehensive anxiety before an event or occasion happens. Claustrophobic, fear of flying, panic attacks. Impulsive thoughts. Anxiety with loose stool, gas and belching.

    Calendula

    Wounds to skin – incisions, cuts grazes. Skin inflammed. Burst ear drum, injury to eye, after childbirth.

    Cantharis

    Cystitis & UTIs. Burning cutting pains around urination. Constant desire to urinate but very painful to pass. Burns to skin & sunburn.

    Drosera

    Cough remedy. Incessant violent choking cough. Deep cough. Spasms of cough which torment the person. Cough ends in gagging or vomiting. Cough starts as soon as lie down at night. Tickling & dryness in larynx. Hoarse.

    Hypericum

    Nerve remedy so nerve pain. Shooting pains along nerve. Wounds to sensitive areas – coccyx, fingertips, sciatica, episiotomy. Cuts & wounds. Whiplash.

    Ignatia

    Emotional remedy. Ailments from grief, fright & bad news. Ailments from humiliation. Grief is visible with hysterical crying and sobbing. Sensitive to coffee and tobacco fumes. Sighing & yawning. Lump in throat sensation (emotional connection). Dry irritating cough (emotional connection).

    Lycopodium

    Fear of failure & feels inadequate. Fear of upcoming events. Digestive issues – burping, hiccoughs, gurgling, bloating, gas. 4pm is aggravating time. At home can be dictatorial but the opposite outside the home. Craving for sweets.

    Merc-sol / Merc-viv

    Unstable moods, temperature and symptoms. Strong emotions. After getting chilled. Sore throat & tonsillitis with white pus spots. Dry mouth, tastes metallic, smelly breath. Discharges smell, burn, yellow-green colour. Glands swollen, earaches, mouth ulcers. Sweaty which smells. Excess drooling. Thirsty.

    Sepia

    Hormonal remedy. Period complaints. Prolapse. Hormonal mood swings. Hormonal complaints. Worn out, apathy, irritable – particularly with partner and family. Feels better for exercise or dancing.


    Do read up more on these remedies. The ‘remedy picture’ for all remedies is so vast. I’ve just listed the main points here for getting you started.

    Join my Facebook community HERE if you’d like to discuss more.


    To work directly with me, please book a consult via my online calendar

  • 10 Essential Remedies

    10 Essential Remedies

    The Top 10 Essential Remedies

    This list is in addition to the recommended remedies in the Getting Started blog and the Build Your Remedy Stock blog.

    Start to build your remedy stock and make sure you have a good book to guide you well as you choose and use remedies for yourself and your loved ones. My books are available on Amazon and directly from me.

    Here’s the top 10 remedies you should include in your remedy stock. My Getting Started blog lists out 6 remedies which I’m not including here, but are just as important – they are Arnica, Belladonna, Chamomilla, Hepar-sulph, Nux Vomica and Pulsatilla – see the blog for more info. The Build Your Remedy Stock blog includes the remedies Apis, Arg-nit, Calendula, Cantharis, Drosera, Hypericum, Ignatia, Lycopodium, Merc-viv, Sepia – please go to that blog for info on these remedies

    What must-have remedies do you actually need?

    Here’s the 10 essentials to include in your remedy stock –

    1. Aconite
    2. Arsenicum
    3. Bryonia
    4. Calc Carb
    5. Gelsemium
    6. Ipecac
    7. Kali-bich
    8. Mag-phos
    9. Nat-mur
    10. Phosphorous

    Aconite 30c

    Shock & fright. Ailments from shock. Anxiety & panic attacks. Fearful of dark, death and anything spooky – midnight is an aggravating time. Fever, dry cough, croup, sore throat – typically starts after shock or being out in cold windy weather. Quick onset of symptoms.

    Arsenicum 30c

    Lot of anxiety and restlessness when anxious. Does not like to be alone. Very fearful. Burning pains (burning is characteristic to Arsenicum). Burning discharges – eyes, nose, stool. Food poisoning & tummy bugs. Vomiting & diarrhoea. Headaches & hayfever with burning symptoms (eg. eyes watering which burns the surrounding skin). Flu remedy. 1am is aggravating time. Feels cold. Thirsty for sips of water.

    Bryonia 30c

    Dry cough, dry lips, dry sense of humour. Cough is painful and person will hold their chest to cough. Headaches & migraines. Pains are stitching. Very irritable, wants to be alone, any movement aggravates and makes them feel worse.

    Calc Carb 30c

    Common childhood remedy. Constipation with no urge or desire to go. Picks up colds easily, earaches, coughs. Teething issues and can be slow to teeth. Thick yellow discharges. Sensitive to reproach. Sour clammy sweat. Tires easily.

    Gelsemium 30c

    Flu remedy with weakness, heaviness and sore aching muscles. Fatigue & weakness. Eyes heavy. Trembling & jittery. Ailments from bad news or fright. Fear of upcoming event, stage fright. Wants to urinate when nervous. Gradual onset of complaints.

    Ipecac 30c

    Nausea & vomiting. Tummy bug. Nausea NOT relieved by vomiting. Hangover. Morning sickness. Cough which sounds loose with gagging/retching. Headache with severe nausea. Tongue is clean despite nausea. Thirstless.

    Kali-bich 30c

    Sinus remedy. Sinus complaints, blocked nose, sinus headache, post-nasal drip. Symptoms will include pain or pressure at bridge of nose or around the eyebrows. Thick yellow stringy mucous from nose. Nasal sound to voice.

    Mag-phos 30c

    Cramps and cramping pain. Period pains, teething pains, growing pains, back pain. Any pain which is cramping. Restless legs. Better for heat and pressure (eg. hot water bottle on tummy with period pain).

    Nat Mur 30c

    Grief remedy. Ailments from and since grief. Likes to be alone and deal with their emotions privately. Doesn’t like to cry in front of others. Runny watery nose, headcolds. Hayfever with constant runny nose, clear discharge. Sneezing with runny nose. Migraines & headaches. Cracked lips and coldsores. May crave salt and savoury food.

    Phosphorous 30c

    Coughs, laryngitis & hoarseness. Colds which go to the chest. Nosebleeds and blood interspersed in mucous. Vomiting bug – vomits drinks as soon as they hit the tummy. Worse from change of weather, particularly from warm to cold. Thirsty for cold drinks. Full of energy, then weak and lethargic. Likes having company.


    Do read up more on these remedies. The ‘remedy picture’ for all remedies is so vast. I’ve just listed the main points here for getting you started.

    Join my Facebook community HERE if you’d like to discuss more.


    To work directly with me, please book a consult via my online calendar

  • Getting Started in Homeopathy

    Getting Started in Homeopathy

    How to get started with using Homeopathy?

    The amount of remedies available, and all the ‘interesting’ remedy names, can make it very daunting to get yourself started with homeopathy, especially when you want to home prescribe for acute complaints.

    This blog is listing out the 6 remedies you should buy to get you off to a good start.

    Recommended Books

    When using remedies, having a good book is essential. My books are available on Amazon and have straight forward instructions on how to choose and use homeopathic remedies. You can also now buy books from me direct.

    Also see my other blogs to help you build your remedy stock over time. It is a good idea to read all these blogs and take notes of which remedies resonate with you and ones that you know will be valuable to your own family’s needs – these are the remedies you should buy. The other blogs to read are the Essentials Remedies list and Building Your Remedy Stock.

    Remedies to Start With

    First 6 remedies you should buy

    1. Arnica 30c
    2. Belladonna 30c
    3. Chamomilla 30c
    4. Hepar-sulph 30c
    5. Nux Vomica 30c
    6. Pulsatilla 30c

    Arnica 30c

    This is a great remedy for aches & pains, falls, bumps, bruises, sports injuries, trauma. This remedy is the holy grail and does so much.

    Belladonna 30c

    This remedy is commonly used for fevers. The keynotes are dry, red, hot, throbbing. Fevers with sore throats, earache, viruses and much more.

    Chamomilla 30c

    Pain remedy. Teething. Labour pains. Intensity. Feels they can’t cope. Out of control tantrums. Wide awake at night and cannot sleep. Any pain which feels unbearable. Intense anxiety.

    Hepar-sulph 30c

    Very sensitive mentally and physically when ill. Bad moods, sensitive to draughts and feels very cold. Inflammation and infectious type issues, esp in ears and throat. Coughs and croup.

    Nux Vomica

    Over indulgence. Hangover. Tummy bugs. Indigestion. Bloating. Constipation. Anger. Nausea. Good for most digestive complaints, especially when anger or irritability is present.

    Pulsatilla

    Clingy and whingy. Great for lots of physical complaints but the emotional picture is always the same – clingy, whinging, feeling sorry for themselves. Eyes, ears, coughs, headaches, sinus, throat complaints. Look out for that emotional picture with this remedy!


    Do read up more on these remedies. The ‘remedy picture’ for all remedies is so vast. I’ve just listed the main points here for getting you started.

    Join my Facebook community HERE if you’d like to discuss more.


    To work directly with me, please book a consult via my online calendar

  • Give Remedy a Chance

    Give Remedy a Chance

    This blog post is about patience and trust 🙂

    (more…)
  • Law of Cure

    Law of Cure

    What is the Law of Cure?

    One of the philosophies of homeopathy is the Law of Cure.

    (more…)
  • Plussing

    Plussing

    What is Plussing?

    This post is catered for home prescribers who want to plus remedies to slightly increase the potency of that remedy.

    (more…)
  • Succussion

    Succussion

    What is Succussion

    You’ll hear the word ‘succussion’ in the world of homeopathy often. But what exactly is it?

    (more…)